You've spent years trying to function like everyone else. Pushing, masking, burning out again and again. You start to wonder if you're just lazy or broken. Eventually, you stop hoping things can change and just try to survive the day. If you're an ADHDer or Neurodivergent — you probably know that story all too well.
What if it's not you that's broken?
It’s not that you’re not trying.
It’s that most systems were built for brains that don’t work like yours.
You’ve been forcing yourself to fit into systems that were never designed for you.
You move through your day, and everything just... works.
No more scrambling to keep up.
You finally have space to breathe.
Things finally feel possible.
But imagine this:
Ready to break the pattern?
Stop trying to fix yourself.
You don’t need to try harder—you need an approach that actually works with your brain.
Start by getting curious:
• Where are you forcing it?
• What are you doing out of obligation, not because it actually helps you?
• What would shift if you stopped trying to meet everyone else’s expectations?
From there, begin shaping systems that reflect who you are, not who you’ve been told to be.
This is where I come in.
I'm Melissa Llewellyn Snider, ADHD & Neurodiversity Coach.
I work with overwhelmed neurodivergent adults who are struggling with executive functioning challenges, burnout, and self-blame.
Together, we build a life that works with your brain, not against it
so things feel less like survival and more like real life.